These sessions are a duo that go hand in hand to focus on tuning you into your body post-pregnancy. Using gentle pressure, breathwork & soothing techniques to restore you & reconnect your body & mind. You can book Body Reconnect alone as a taster session or book Body Reconnect & Restore together for the ultimate experience.

A Body Reconnect session is designed to precede massage, building your confidence in your body again. Whether it be assessing diastasis, advising on pelvic floor & core connection, support with a C-section scar or shoulder discomfort, your treatment will be kindly delivered & personalised. Guiding you through your post-pregnancy journey.

Follow this with a BodyRestore session for the optimal experience, this session includes a full body assessment, treatment to soothe lingering pain & discomfort and support you with connecting to your core and pelvic floor. I provide comprehensive restoration to empower you and leave you feeling calm, restored and more in tune with your body and mind, something that is rare theses days but totally underrated.