Hello I’m Lauren,

A mum of three, wife, and passionate therapist, dedicated to helping women navigate the transformative journey of motherhood. As a scar therapist and postnatal massage specialist, I’ve seen firsthand the profound impact that intentional healing and self-care can have - not just on the body, but on the mind and spirit too.

Motherhood is a beautiful, messy and ever-changing adventure, and I believe that amidst it all, it’s essential to nurture ourselves. Through my work, I help mums reconnect with their bodies, reclaim their confidence, and embrace their unique path - whether it’s through scar massage, postnatal care, or simply holding space for you to breathe and heal.

As a mother myself, I know how easy it is to lose sight of your own needs whilst caring for everyone else. That’s why I created The Mummy Mend Method - to guide you in staying true to your values and finding balance, so you can thrive in motherhood while staying connected to who you are.

This space is for you, whether you’re looking for physical healing, emotional support, or simply a reminder that you’re not alone on this journey. Let’s mend, nurture and grow - together.

M